“Positive thinking creates positive actions, and negative thinking creates negative actions.”
“Positive thinking, Positive outcome”
“How you see your future is much more important than what has happened in your past”
“A positive mind finds a way it can be done”
There are hundreds and thousands of sayings about having a positive mind set. Telling someone to think positive is very easy, but how can we break it down to a particle level to help them really apply it to what they are doing? How can we make them take it in and help them truly change the thoughts they are thinking?
You may think you cannot change what goes in in your brain, but there are strategies we can use to not only help ourselves, but also those around us, to have a brighter outlook on the task which is at hand.
It is important to remember that a positive thought pattern and activities like the S-B-V-GO! are learnt skills and they take practice. The more time you spend working on a positive mind set the easier and more natural it will become.
It is possible to change your mindset.
Choose to be happy.