Primary School Children
Our GymSkills program focuses on developing skills for fitness and health including strength, flexibility, balance, coordination, and spatial awareness, while improving the gymnastics foundations of spring, landing, swing, statics, locomotion, and rotations. We foster character growth through the development of skills for life such as patience, teamwork, cooperation, effective communication, social skills and the acceptance and consideration of others. Structured progressions allow for the mastery of gymnastics skills and routines. There are opportunities to participate in optional events catering to individuals goals.
We offer both boys and girls classes as well as mixed gendered groups.
At FCGC our Gymstar program goes from level 1 through to 10. Gymstar allows gymnasts to practice and compete on all gymnastics equipment (vault, bar, beam, pbars, rings and floor). Gymstar gymnasts can choose to attend competitions throughout the year.
BIG - Building Independent Gymnasts
High School students and Adults
A gymnastics program designed to empower, develop and grow. Research has shown that empowered participation leads to an increase in
• Achievement of goals
• Participation rates
Gymnasts will be given the opportunity to develop skills for life including
• A growth mindset for continual learning
• An understanding of work ethic where persistence is key to achieving
• Goal setting and self reflection
Programs will be designed for the gymnasts rather than gymnasts being made to fit the program. Giving gymnasts choice to ensure they receive an individialised program that meets their needs
Gymnasts have the opportunity to compete in either the Gymstar or ALP program if they choose.
Skills Selection form - https://form.jotform.co/72528850584869