18 years +
Class Length - 1.5 hours
What they do - FCGCs Adult Gym program cater for anyone over the age of 18 years who wants to give gymnastics a go.
It doesn't matter if you are stepping into the gym for the first time or if you're ready to make a come back to the sport you love, our coaches will work with you to develop a program that aligns with your goals.
Adults have the opportunity to perform or compete at many events including Gymstar and Masters competitions.
Fitter for Life
50 years +
Location - Footscray
Class Length - 1 hour
What they do - Fitter for Life is a fun and social opportunity that aims to help you improve your mobility, strength and coordination; the activities in the program can be catered to you and tailored to your level of ability or mobility.
Find out more here - https://www.fitterforlife.org.au/