Our ALP program sets us apart from the rest due to our unique training structure which does not show a gender bias. All ALP athletes will train and consolidate skills on all gymnastics apparatus and equipment to allow them to develop in every facet of the sport and reach their full potential through training in a mix gendered class.

What they do -  FCGCs Australian Levels Program (ALP) is designed to extend gymnasts ability through technically proficient skills and routines. Our program will focus on the development of the child not only as a gymnast but also as a holistic person.  Gymnasts in the ALP program are required to train a minimum number of hours a week to  ensure that they are dedicating enough time to developing physically and mentally to excel within the program. Gymnasts in this program will compete at various events throughout the year including club competitions as well as Regional and Victorian Championships.
Please note - ALP gymnasts will have compulsory events throughout the year inducing competitions and holiday training. ​

Find out the specifics about each ALP Level by reading our ALP Info Booklet which can be found here - 

ALP 1 - 3
ALP 1-3 focuses on creating strong foundations of strength, flexibility and gymnastic technique. Our coaches foster personal growth and social relations to ensure that our gymnasts create a strong team bond.
ALP 1
ALP 1
Ages - 6-10 years old
Class Length - 2 hours twice a week
ALP 2
ALP 2
​Ages - 6-10 years old
Class Length - 2 hours twice a week\
ALP 3
ALP 3
Ages - 8-12 years old
Class Length - 2 hours 30 minutes twice a week. Optional third training day
ALP 4 - 6
ALP 4-6 will allows gymnasts to advance their ability in to more complex skills and routines. Classes will focus around goal setting and creating an achievable pathway to achieve those goals. 
ALP 4
ALP 4
Ages - 8-12 years old
Class Length - 2 hours 30 mins three times a week. Optional fourth training day.

​Class offered at Footscray only
ALP 5
Ages - 10 - 14 years
Class Length - 2 hours 45 minutes hours three times a week. Optional 4th day.

Class offered at Footscray
ALP 6
Ages - 10 - 14 years
Class Length - 2 hours 45 minutes hours three times a week. Optional 4th day.

Class offered at Footscray
Gymnasts wishing to compete in ALP 7+ WAG or MAG 6+ Optional levels will train in our BIG program

Routines

ALP 1 WAG
ALP 1 MAG (COMING SOON)
ALP 2 WAG
ALP 2 MAG
​ALP 3 WAG - updated for 2020 routines
ALP 3 MAG- updated for 2020 routines
ALP 4 WAG - updated for 2020 routines
ALP 4 MAG (COMING SOON)
ALP 5 WAG - updated for 2020 routines
ALP 5 MAG (COMING SOON)
ALP 6 WAG - updated for 2020 routines
ALP 6 MAG (COMING SOON)