Floor:
Floor Routine

Floor Routine with coaching tips

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Uneven Bars:
Glide swing from dish hold
Pullover to front support
Cast toes to bar height
Immediate back hip circle
Underswing dismount from hips or feet (toe shoot)
Jump from a box (Can do kick start), to grasp high bar, 3 long hang swings to release at back of the 3rd swing

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Vault:
Run, hurdle, handspring flatback onto 60cms mats

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Beam:
Beam Routine